Sitting atop the magnificence of the vast pacific ocean, waves gently lapping under the nose of my Aunt’s standup paddle board, it’s rare that I’ve felt so immersed in the abundance of the universe. Letting the cacophony of sensations flow through… no attachment, no aversion – simple presence.
Suddenly my awareness shifted as I realized that the gentle lapping of waves had ratcheted up several notches in volume and intensity. Lifting my head and looking around I found I had drifted close to shore where the surf was crashing against the jagged black lava rocks only a few feet ahead. Attaching to my board I now needed my skills in aversion to steer clear of a rather painful incident. So much for my meditation!